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Journey of the Heart: The Path of Conscious Love, by John Welwood
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As men and women find that they can no longer rely on old roles and formulas to get along, intimate relationships call for a new kind of honesty and awareness, a willingness to let go of old patterns and cultivate new capacities. Journey of the Heart shows how we can rise to this challenge by learning to use whatever difficulties we face in relationships as opportunities to expand our sense of who we are and deepen our capacity to connect with others. This is the path of conscious love.
- Sales Rank: #117004 in Books
- Brand: Welwood, John
- Published on: 1996-01-05
- Released on: 1996-01-05
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .55" w x 5.31" l, .41 pounds
- Binding: Paperback
- 240 pages
Review
"Extraordinarily good....A saving grace."--Ashley Montagu, author of "Touching
From the Back Cover
PRAISE FOR JOURNEY OF THE HEART
This is an extraordinarily good book, because it goes to the heart of the matter of human relationships. In a world in which so many live in crowded solitude, and are afraid of intimacy or have difficulty understanding it, John Welwood's Journey of the Heart comes as a saving grace. I can't imagine anyone who wouldn't greatly benefit from experiencing it, for it is a rare, enriching, and exhilarating experience. (Ashley Montagu, author of Touching).
Journey of the Heart is a profound and wonderful book. It is a spiritual text on intimate relationship that is grounded in real life, and an inspiration for anyone who believes that a committed relationship can be a process through which two individuals grow." (Jean Shinoda Bolen, author of Goddesses in Everywoman, Gods in Everyman), I am impressed with John Welwood's thinking about critical issues in relationships and his attempt to ground relationship issues in a larger, transpersonal framework. I agree with his view that difficulties provide us with opportunities to grow, to expand our sense of self, and to connect with others in deeper ways. I enjoyed and appreciated that he sees relationships in the larger context of reality and attempts to ground the ordinary in the transcendent realm. What makes this book helpful is that he offers practical processes which can be used to help persons in conflicted relationships... He offers a conceptual and practical pathway from the ordinary experience of everyday conflicts and issues to spiritual evolution. I heartily endorse his efforts. (Harville Hendrix, author of Getting the Love You Want).
A fabulous book, a deep and profound and caring book, from the Heart, and about the Heart. Required reading for anybody interested in true relationship. Highly recommended! (Ken Wilber, author of A Brief History of Everything).
John Welwood's Journey of the Heart is a very timely and helpful book that shows how both women and men benefit from relations based on partnership rather than domination. (Riane Eisler, author of The Chalice and the Blade).
This book teaches one how to take up an inner position from which one can begin to work on one's most intractable feelings in relation to another person-- so that they become a path of self-development for both individuals. (Eugene Gendlin, author of Focusing).
INSIDE FLAP: Journey of the Heart offers a new approach to intimate relationships-- as a path, an unfolding process of personal and spiritual discovery whose challenges awaken our deepest strengths and resources.
As men and women find that they can no longer rely on old roles and formulas to get along, intimate relationship calls for a new kind of honesty and awareness, a willingness to let go of old patterns and cultivate new powers and sensitivities.
Journey of the Heart shows how we can meet this challenge by learning to use whatever difficulties we are facing in relationships as opportunities to expand our sense of who we are and deepen our capacity to connect with others. By inviting us to bring together life's basic polarities-- male and female, individuality and commitment, love and fear-- relationships teach us to move gracefully with life's mystery and unpredictability. When we appreciate our relationships in this way-- as teachers-- they become both a personal path that refines and transforms us as individuals and a sacred one as well, allowing us to tap into the larger powers of life.
Journey of the Heart takes a sweeping and penetrating look at the most challenging areas of relationship-- passion, vulnerability, need, commitment, disillusion and heartbreak, conflict and communication, male/female differences, sexuality, and marriage-- to show how the greatest difficulties also provide the greatest opportunities for growth, new awareness, and a deeper connection with ourselves, with others, and with life itself.
About the Author
John Welwood is a clinical psychologist and psychotherapist. He lives in Mill Valley, CA.
Most helpful customer reviews
56 of 57 people found the following review helpful.
A wonderful book
By J. Lyda
This book, and it's follow-up, 'Love and Awakening,' are wonderful books. The important take-away for me is that conflict in an intimate relationship is a reliable pointer toward my own 'stuckness' and emotional defenses. As such, conflict is a guide on my path of inner work to soften and become more loving. When viewed this way, relationship 'problems' can be welcomed as opportunities for growth and intimacy. That profound shift takes us away from 'what is wrong with my partner?' to 'what is happening in my heart?', a shift which opens the door to so much possibility. Of course, it takes commitment by BOTH parties in a relationship to use this paradigm to bear fruit. Just the same, there is something in this book for anyone who is looking for more love and intimacy. Wellwood's gentle and compassionate way of writing add to the books power.
47 of 49 people found the following review helpful.
One of the most profound books on relationships
By Mr. Steve Seto
I have read Journey of Heart well over a dozen times and I always come away with deeper insights and awareness into myself and how I interact in relationships. For the past 5 years, I have given a copy of this book to all of my friends, relatives and even strangers. Reading this book can be truly transformative. Unlike many other books in this field, it does not presribe a set of techniques. Welwood beautifully articulates the various aspects of romantic love - passion, conscious commitment, conditional and unconditional love etc. He weaves them together and demonstrates how this relates to our authentic spiritual development. Journey of the Heart will stand as an all-time classic as we pioneer into the evolution of conscious relationship. Only the Levines' book Embracing the Beloved explores these issues with such depth and sincerity.
28 of 29 people found the following review helpful.
Great sensible book for facing modern relationship dilemmas
By Patrick D. Goonan
I have read this book several times and never cease to come away with a new understanding. It has depth, compassion and useful information for moving through some of the modern relationship dilemmas that cause so many of us suffering.
John Welwood is a Ph.D. psychotherapist with a deep knowledge of world religions, especially Buddhism. He also has a lot of life experience and has written many books on a variety of topics including other relationship books.
One of the things I most like about this book is the author's ability to apply both modern psychological thought and Eastern philosophical wisdom to modern day problems. He does this in an easy to read fashion with a compassionate tone. He does not come across as omniscient, but rather as a fellow traveler on the relationship path of spiritual growth.
I believe relationships are probably the best or at least one of the best self-growth paths anyone could ever follow. John Welwood shows us how to hold them as such in this marvelously insightful book.
I also recommend his book called "Toward a Psychology of Awakening." This book is subtitled "Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation." This would make a nice accompaniment to the book above, but the content is heavier and so is the style. However, it is packed with great information and it represents some of John Welwood's best writing.
I particularly like Welwood's insights on "spiritual bypassing" or escaping our psychological and emotional work by overly emphasizing the transcendent and dismissing the wisdom of embodied experience. I'm sure glad a guy who is writing relationship books holds this point of view because as anyone knows who has been in a committed relationship, there are lots of important ingredients to a good relationship beyond the spiritual considerations. The phenomenon of spiritual bypassing is explored very directly in "Toward a Psychology of Awakening."
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